Run Coach Mark
aboutME
I am a man who believes in hard work, commitment and dedication. Its what has fueled me the past decade in the sport of running/triathlons.
As the years pass by I look at running and how it changes lives. How it pushes you to new levels of belief. It stimulates a passion that nothing else comes near. I now want to pass my energy and fuel onto you and push you with my Motivation and drive to new roads that have not been stepped foot on.
Mark Fleming
Running Instructor
Development
Programs designed made to improve overall development to push you to your peak!
Design
I will design and develop a sophisticated and diverse program to help you meet your goals!
Motivation
Keeping you motivated to stay on track and push through any challenges you face!
Consulting
I will guide and help you progress to your ultimate goals!
Stephen
As a person Mark is extremely approachable and understanding. When it comes to coaching and overall personal performance, his abilities are limitless.
Mark has the ability to develop potential in anyone and really pushes you past your so called limits.
If you are committed and willing to work, Mark will assist you in achieving any goal you set and if you follow his guidance you will most certainly achieve your set goals and more
Testimonials
Megan
I started training with Mark early Feb 2020! I’ve tried loads of different running apps over the years but never really stuck to them. Marks constant motivation and support made me push harder then I ever would have by training alone.
It’s now coming to the end of April 2020 and I can confidently say I can jog 5 km at a comfortable pace. Sticking to Marks customized plan I will be on track to reaching my 10 km goal in the next few weeks.
Mark has made me realize that jogging/running isn’t just for great for my physical health but also my mental health. He’s an excellent coach that takes his coaching very seriously but someone you can also have the craic with.
Alana
I'd highly recommend Mark as a trainer. I go to Mark once a week, as well as doing my own training, but it's been a great way to keep on track and set small goals.
I've been with him about 6 months now and it's probably been the longest time I've stuck with any consistent fitness plan, thanks to him!
